Two more weeks of the schedule was just posted!! Enroll early to avoid the wait lists!
Spin Xpress at 10:30 tomorrow is featuring pop songs from 2000-2005!! So fun! Only a couple bikes left! Jerry is... fb.me/3m2tDv5YO
Happy Friday! It is your lucky day! There are a couple of bikes open for Happy Hour!! We are going to be dancing... fb.me/10f5MoMHw
Not sure if you would like Tabata Bootcamp? Here are a few good reasons to join us (only a few spots left!): It... fb.me/2180TBVKp
I love when I get notified of a new follower here, facebook, and/or instagram!
Agreed (except #4)!! fb.me/32g0vp0Xo
5:15pm Spin Fit Total Body - thanks to your suggestions, we are trying a new format! 40 minutes of spin, 20... fb.me/2Jbzj33KK
Some of our Tour de Cure riders at the kick off party!! Want to join our team? fb.me/6y4Mios0W
Our hugely popular (and effective) 8 week Tabata Bootcamp is coming back this spring! Click the "like" button if... fb.me/3d7MqEMHu
How many seats should I save for the Tour de Cure Kick Off Party tonight at Glen Sanders? Inbox me if you are going!!
Gail has 2 bikes open at 4:30 today! Monday line up: 7am Powerhouse with Lyndsay 5:15pm Spinning with Gail 6:30pm Spinning with MacKenzie.