Zumba for a good cause! Come and support another great Tour de Cure event! Dawn Borysewicz Vitti will be there! fb.me/1gA3IbWpP
More lean muscle mass = more calories burned all day long! Total body - 5:20!
Time is running out! Order an SCS Tour de Cure 2014 shirt today for just $17.50. Part of the sales will be... fb.me/21CniJcYW
Join Sarah tomorrow at 9:30am for her bittersweet, "farewell" ride. She has been with us since the beginning and... fb.me/6GsWey94e
FREE Begin to Spin on Saturday is open to anyone! Wondering about form, positions, or bike set up? Sign up!
We need YOUR vote as the "Best of....Fitness Center/Gym"! We are up against some BIG places, so every vote... fb.me/2mdzsxyvz
Since the snow outside is kind of a bummer, lets fast - forward to the weekend!! Friday is our last happy hour... fb.me/1j3elkX2k
$120 and counting!! Thanks again for another successful Donation ride!! Our Tour de Cure team appreciates it!
FREE Donation Spin class tonight at 6:30pm with Sarah. All checks (or cash) go to the American Diabetes... fb.me/1dizrfoVz
Amazing stories of courage and determination, one year later. Boston STRONG! fb.me/2fZpTGGOa
FREE begin to spin this Saturday! #spinning
5:15pm with Angela will feature aerobic base building work. Follow that up with 80's tag team - Angela and... fb.me/6sHfzuYnn
Monday will be here soon and we have exciting news! Angela is team teaching with MacKenzie at 6:30pm! Aerobic based work to 80's music!!